Introduction: West Bengal Lockdown Restrictions 2022: All spas, gyms, beauty parlours, saloons, swimming pools and wellness centres will be closed. Entertainment parks, tourist places and zoos will also be closed
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BENEFITS OF YOGA – HISTORY, HEALTH WELLNESS AND ITS TYPES
Yoga known to be an ancient practice was derived from the Sanskrit word “yum” which means union.And according to researchers, this practice started over 5000 years ago. Although in the
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