Yoga known to be an ancient practice was derived from the Sanskrit word “yum” which means union.And according to researchers, this practice started over 5000 years ago. Although in the
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Vipassana : How You Can Achieve Mental Peace Through Meditation
Vipassana Vipassana is an art of living, its a way of communicating with yourself. Vipassana is a form of meditation in which you learn to see things as they are
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